CrossFit On-Ramp

Designed to introduce individual to basic movements associated with CrossFit.

STARTING OFF CAN BE INTIMIDATING FOR MANY AND THAT’S WHY WE HAVE A GUIDED INTRO EXPERIENCE FOR YOU.

Our CrossFit On-Ramp Course will help introduce you to CrossFit in and individual or small group setting.

Intro Class Features:

  • Fundamentals Movements
  • Individual and Small Groups
  • 6 Sessions

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