Getting Starting At Champion City CrossFit
It's as easy as 1, 2, 3. See our steps to get started below.
Email: email@example.com Text: 937-504-9226 or Call Us
On-Ramp 6 Sessions
If you are new to CrossFit we make sure you receive a proper introduction. During your on-ramp sessions we'll talk about your goals and introduce you to basic movements needed for CrossFit
Reserve a Class
Your journey into CrossFit is about to begin as you transition into classes. If you are not new to CrossFit you can move right into our classes.
Start Feeling Better Today!
We know walking through the door is the hardest part, but that is the only step you have to do on your own. Our Coaches are there to support you every step of the way.
How Do We Help You Reach Your Goals?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
FREQUENTLY ASKED QUESTIONS
How often do you recommend I come to the gym?
If you’re just starting up, we recommend coming three days/week for your first couple weeks, then build to four, then five. Once you’re up to five days per week, we recommend building in two recovery days per week.
I’m not in very good shape… can I do this?
The very first thing you will discover is that we do not discriminate. Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you’ve had in years, or you’re someone training for the Iditarod…We will help you achieve your fitness goals.
One of the things that makes us so unique is our community of people from literally every walk of life: stay-at-home parents, elite athletes, students, CEOs, members of the armed services, firefighters, you name it. Our bodies come in every imaginable size, shape and age; and yet, our workouts every day are designed for anyone to do them.
What will my first time in your gym be like?
If it’s your first time in, we want you to feel comfortable. One of our awesome coaches will give you a tour of the facilities and discuss your fitness goals. We introduce you to some of the CrossFit lingo and explain how a typical class runs.
Why is your gym more expensive than other gyms?
We know you may have a lot of choices on where to workout. What’s best… A treadmill at home? The gym down the street that is $15/month? 1-on-1 private training? We’d actually encourage you to ask a different question. What are your goals? Personalized attention? Trained, professional coaches? Accountability? Working out with a group of like-minded people who cheer on your success? If the answer to any of the above is “yes”, then we’d encourage you to check us out.
You deserve to feel confident and strong in your body.
At Champion City CrossFit we focus on real, long-term results.
Whether you want to keep up with the kids, rock a new swimsuit, or even just carry the groceries in by yourself — our goal is to give everyone the freedom of independent fitness for life.
For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of. Our coaches go through rigorous training to help every member improve their quality of life no matter when they decide to start.