PREV  1  NEXT   Most Recent Benchmark WOD was HELEN on Oct 13,2017 (3 days ago)

Monday, Oct 16, 2017

Tomorrow:
Happy Birthday Jason F
2:00 amrapsAuxiliary 10/16/17

2:00 amraps


Reps
2:00 AMRAP-STO (155/105)
2:00 rest
2:00 AMRAP-HRPU
2:00 rest
2:00 AMRAP- front squats (155/105)
total reps

0% 0%
TodayAll Time

Tim F61  16/40/15 @ 115
John P81  @ 125
Colin B75 Rx
Matt75 Rx 15/45/15
Samantha70  65 lbs
Jordan H86 Rx 23 STO, 44 HRPU, 19 FS
Samuel63 Rx 18/35/10
Dana75 Rx 4 reps more than 3 months ago
Amanda L114 Rx
Heather87  75# FS 65# STO
CFBob71  15/41/15 @ 135
Dara85 Rx 31/32/22
Katie102 Rx
Nancy82  65#. Chose a weight that I could cycle with good form on the sto.
Results Posted: 14


PREV  1  NEXT