Class Schedule

Schedule updated on 4/11/18

Starting Monday, April 16th, we will begin to offer more 9a CrossFit classes. We will be adding Monday and Friday at 9a to the schedule.

Saturday

Sep 22,2018
Coach
9:00amOpen Gym
10:00amFree WOD - Bring a Friend
11:00amKrav Maga (designated dates)

Monday

Sep 24,2018
Coach
5:00amWOD
6:00amWOD
9:00amWOD
12:00pmWOD
3:00pmKids Fitness
4:30pmWOD
5:45pmWOD

Tuesday

Sep 25,2018
Coach
6:00amWOD
7:00amOpen Gym
8:00amOpen Gym
9:00amWOD
12:00pmWOD
4:30pmOpen Gym/ Boot Camp
5:45pmWOD

Wednesday

Sep 26,2018
Coach
5:00amWOD
6:00amWOD
12:00pmWOD
3:00pmKids Fitness
4:30pmWOD
5:45pmWOD

Thursday

Sep 27,2018
Coach
6:00amWOD
7:00amOpen Gym
8:00amOpen Gym
9:00amWOD
12:00pmWOD
4:30pmOpen Gym/Boot Camp
5:45pmWOD

Friday

Sep 28,2018
Coach
5:00amWOD
6:00amWOD
9:00amWOD
12:00pmWOD
4:30pmWOD
5:45pmWOD

Saturday

Sep 29,2018
Coach
9:00amOpen Gym
10:00amFree WOD - Bring a Friend
11:00amKrav Maga (designated dates)