Most Recent Benchmark was MURPH on May 26,2018 (25 days ago)

Friday Oct 13,2017

Welcome Jason P
HELENOther Posted Results

HELEN


Time
3 Rounds for time:
400m Run
21 Kettlebell Swings (53#/35#)
12 Pull-Ups

0% 0%
TodayAll Time

Tim F13:29  C
Samantha16:25  9th Bands green
Tyler Wo10:45 Rx 2nd
Thomas15:08  14th Bands and jumping...ugghhhh
Beth12:26  7th 26# KB, ring rows 40in. from ground, day before Festivus
Samuel14:17  Green band
Kevin Mi13:15 Rx
Jordan H9:47 Rx 1st
Melodie16:58  10th Green band #35
Amanda L7:48 Rx
Kaitie9:29 Rx 1st
Katie M10:14 Rx 2nd
Jason F12:35 Rx 7th PR
Christopher10:48 Rx 3rd PR
Dara12:50 Rx 3rd PR
Jason P13:35  12th 44 lb bell
Results Posted: 16
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